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F&B Kids Blog

Stories, resources and recipes that make eating vegetables cool.

Health Benefits of Sugar Snap Peas

Health Benefits of Sugar Snap Peas

Oh, snap! Sugar snap peas have a ton of health benefits and they're super fun to eat. So parents can pea happy, cause we've found a new kid favorite snack. A sweet, crunchy, immunity-boosting, well-balanced snack that they can grow and pick themselves!

5 Best Vegetables for Kids to Grow in the Garden

 Trying to get your kids excited about eating healthy and trying new vegetables? The best way to get kids excited about eating healthy is to help them gain their own sense of accomplishment by getting them involved in the food preparation.

Why wait until the food makes it to the kitchen though?

5 Best Vegetables for Kids to Grow in the Garden